Winter 2021




Monday:


Advanced Karate: 5:30pm-6:15pm
Youth BJJ: 6:30pm-7:30pm
Adult BJJ: 7:45pm-8:45pm


Tuesday:


Lil Technicians: 5:30pm-6:00pm
White/Yellow Belt: 6:15pm-7:15pm




Wednesday

Youth BJJ (Nogi) 5:30pm -6:30pm

Adult BJJ (Nogi) 6:45pm-7:45pm




Thursday


Advanced Karate: 5:30pm-6:30pm
Youth BJJ: 6:45pm-7:45pm



Friday


Lil Technicians: 5:30pm-6:00pm
White/Yellow belt: 6:15pm- 7:15pm
Adult Nogi BJJ : 7:30pm-8:30pm


Saturday

Karate Sparring and Conditioning: (8 Years Old and Above)
​
​9:00am-10:30am



Sunday

Adult BJJ: 3:00pm- 4:15pm
Kickboxing: 4:30pm-5:30pm
Yoga: 6:00pm-7:00pm